Problems or suffering from gastric acidity in people who do not have today is the same! This issue is now in the midst of people of all ages run-evident. Irregular diet and eating the wrong foods because of problems with them being read. However, if you live in a manner that can be overcome. There are also some special diet contributes to reducing gastric problems. Diets are discussed below:
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| The food decreases acidity |
Ginger: Ginger is an herbal ingredient in many of us. Half an hour before each food intake plays a small piece of ginger gastric problem will go away.
Long: Long works like gastric problems. Two Long face of cibale juice will help you to remove acidity.
Basil leaves: Thousands of Thoroughbred count basil leaves. This role is very important to get rid of acidity. When you see the basil leaves have gastric acidity is reduced to 5-6. Blend the basil leaves in the water every day playing with the trend of its acidity will be reduced.
Mint leaves: To overcome the problem of gastric wine basil leaves have been used for a long time. Juice of basil leaves or leaves every day playing away acidity and indigestion.
Cumin: A teaspoon of cumin fried Take a little break. A glass powder mixed with water, then drink during each meal. You'll see, will not work like magic.
Coffee: coffee may be released from gastritis and acidity. When will gastritis coffee with a piece of the face until completely melted Place. And get better results. However, it is banned in diabetes patients.
Borahani: yogurt, salt and beat anti-acid etc. are made with ingredients borahani. So it's a very helpful role in digestion. Heavy day after a meal gastric . A glass plays largely problem will go away.
Milk: milk from helps reduce acidity. There are plenty of milk because of the amount of calcium, which helps to reduce stomach acid. A glass night, leaving the milk in the refrigerator in the morning on an empty stomach acidity during the day, avoid playing. However, if no stomach to milk intolerable Eat a good milk.
Butter: butter made from milk and whey was once very popular in our country. Adding a little pepper powder acts like a tonic to remove acidity.